MEDICAL
DOCTOR INFORMATION:
Aim Of The Pain Management
Program:
Use a number of practical techniques and psychological strategies
to enable a person with on-going pain to maintain physical
performance, optimize day today function and reduce distress
and suffering.
• Improve the fitness, mobility and posture; counteract
the effects of disuse
• Counteract unhelpful beliefs and improve mood and
confidence
• Avoid adverse drug effects
• Improve stress management |
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Medication
We use the latest analgesics (pain-killers) and anti-inflammatory
medications, often in combination, to achieve the best pain relief
with minimal adverse effects.
Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)
Highly effective for pain where there is an inflammatory component.
Adverse effects may include gastrointestinal irritation, bleeding
and kidney problems. Adverse effects can be minimized by taking
the medication after food and using it for short periods. NSAIDs
are contra-indicated (not appropriate) for use by asthmatics.
COX 2 (Cyclo-Oxygenase) Inhibitors
This is a newer group of anti-inflammatory medication, similar to
NSAIDs and is highly effective for pain where there is an inflammatory
component.
Adverse effects similar to NSAIDs, but less problems with gastrointestinal
irritation.
Weak Opioids
These are Analgesics used in mild to moderate pain. Adverse effects
may include tiredness and constipation.
Strong Opioids
These are Analgesics used in the management of moderate to severe
pain. They are Morphine-like drugs.
Adverse effects may include nausea, tiredness and constipation.
Available in different preparations including tablets, liquids and
skin patches.
Anti-Neuropathic Pain Medications
There are a number of different medications used in the management
of neuropathic pain. Neuropathic pain is pain where there is damage
and / or dysfunction of the nervous system.
Adverse effects may include dizziness, dry mouth and tiredness.
Assessment
All patients of the Pain Management Program are given an Initial
Clinical Assessment.
The Assessment begins with a thorough Medical History, concentrating
on the characteristics of the pain- site, character, duration, radiation,
aggravating, relieving, associated factors. We also record Pain
Scores to monitor treatment progress.
A targeted Clinical Examination of the affected areas is performed
and any necessary diagnostic tests are ordered.
Individual Treatment Plan
All patients are given an Individual Treatment Plan. We remain receptive
and responsive to our patients’ requirements and wishes, providing
a personal approach to care.
Patients Are Treated As Active Participants, Not Passive Recipients
We take a multidisciplinary approach to the management of pain and
use the latest techniques in conjunction with evidence-based medicine
protocols.
Conditions Commonly Encountered
This section is constantly updated
If you would like to know about a particular pain or musculoskeletal
condition simply scroll down to find the topic of your interest
You may also email or call the Orlando Pain Clinic via the contact
us link to make an appointment.
What is whiplash?
It is common for someone who has been involved in a rear-end car
accident to complain of aches and pains in and around their neck.
It is estimated that this happens to one or more passengers in up
to 20% of car crashes. In many cases, the pain is caused by a "whiplash-like"
movement of the neck as a result of the sudden impact of a collision.
What is the whiplash motion?
The whiplash motion starts at the time of impact, with the head
being thrown backwards whilst the body goes forwards. This movement
is known as hyperextension because the muscles and ligaments of
the joint get excessively straightened, often suffering damage.
The head may then get thrown forwards, typically if brakes have
been applied harshly or the car has come to a sudden stop against
another vehicle. This forwards movement is called hyperflexion and
the neck joint over-bends, sometimes causing the chin to touch the
chest. This can cause further damage to the neck.
It takes a very short amount of time for a whiplash injury to occur
in a car accident. The processes of hyperextension and hyperflexion
occur in approximately 1/10th of a second and are followed just
1/10th of a second later by a return to the typical neck position.
It has been discovered that even in a low speed car accident of
8 mph, the head will move up to 18 inches in an extremely short
period.
During the accident, the energy that comes from the changing velocity
of the cars (with the striking car decelerating and the struck car
accelerating) is transferred into the bodies of the occupants. This
force creates the very fast movement with which we associate a whiplash-type
injury.
However, it is extremely rare for bones in the neck to be damaged
when a whiplash movement occurs. It is normally the neck muscles,
joints and ligaments which suffer the effects of the whiplash-type
injury and cause discomfort. This is known as soft tissue damage.
What are Whiplash-Associated Disorders?
The founder of the term "whiplash" commented that people
misunderstood the term and it was only meant to describe the snapping
action of the neck, rather than the neck injury itself. A study,
known as the Quebec Task Force on Whiplash-Associated Disorders
(WADs), which looked into the whiplash motion and the resulting
injuries, gave this definition to clarify the issue:
"Whiplash is an acceleration-deceleration mechanism of energy
transfer to the neck. It may result from rear end or side-impact
motor vehicle collisions, but can also occur during diving and other
mishaps. The impact may result in bony or soft-tissue injuries.”
(whiplash injury), this in turn may lead to a variety of clinical
manifestations (Whiplash-Associated Disorders)."
Low Back Pain?
It is important to understand that low back pain is not a
distinct medical condition but a symptom caused by numerous
medical illnesses and conditions. When arising from the musculoskeletal
system (bones, joints, ligaments and muscles) the causes are
still many, including slipped disc, facet joint syndrome,
osteoarthritis, fibromyalgia, to name only a few. The cause
may even be distant from the back, for example the mechanical
effect of pes planus (flat feet) or a length discrepancy between
one leg and the other. Consequently, the treatment of back
pain may vary considerably. Back pain is mentioned in conjunction
with some of the medical conditions described below. |
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Slipped Disc?
This condition, known properly as a prolapsed intervertebral
disc, affects adults between the ages of 30 to 50 approximately.
Between the bones of the spine (the vertebrae) are discs which
act as shock absorbers. They are made of a hard fibrous outer
shell, with a fluid centre the consistency of toothpaste.
If the fibrous shell becomes damaged or cracked, the inner
fluid leaks out to produce the symptoms. Although a disc in
any part of the spine can prolapse (leak, or slip), commonly
a low back disc is involved. The subject may go to bed at
night with no problem and wake up with back pain which renders
him unable to move, and is worse on coughing. Usually, after
time (hours or days) the pain shifts to one or both sides
of the low back and begins to radiate down the leg or legs
(sciatica). This implies that the leaking central disc fluid
has now leaked to one or both sides of the spine, and is irritating
the nerve roots as they exit from the sides of the spine.
Sometimes, although the disc repairs itself and the leaked
fluid reabsorbs, the nerve root remains irritated and the
sciatica continues.
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Facet Joint Syndrome?
This syndrome is often confused with a slipped disc (above)
as a cause of low back pain and, indeed, has some features
in common. The facet joints are situated at the back of each
vertebra (spinal bone) and there are two to each bone. They
represent the joints where each vertebra sits on top of the
vertebra below at the very back of the spine.
Typically a facet joint syndrome comes on suddenly after or
during heavy lifting, or and awkward twist. The subject then
finds he/she is unable to straighten up, and the severe pain
may persist for days and prevent almost any movement of the
back. Although it is also possible to damage a disc is this
way (see Slipped Disc, above) the pain in this scenario is
usually arising from the fact that one or more facet joints
have become misaligned, or jerked out of place. Muscle spasm
of the surrounding area contributes further to the pain.
Although most cases of facet joint syndrome settle within
weeks, recovery is aided by relatively simple manipulation
(see Treatment section). Advice on prevention should also
be sought.
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Facet Joint or Vertebral Dysfunction?
In some ways this is similar to Facet Joint Syndrome mentioned
above, but has a subtle onset. Whether caused by awkward posture,
muscle strain or imbalance, injury, or unknown cause, the
joints at the back of the spine become misaligned, or simply
do not function smoothly. This can occur in any part of the
spine - in the neck, upper back or low back - and the pain
can be severe and widespread, being mistaken for problems
in other organs (such as a heart attack or kidney infection).
Treatment of this condition usually takes the form of simple
Manipulation. Trigger Point Acupuncture may also relieve this
condition, either as the sole treatment or in addition. Advice
on posture, and muscle balancing or strengthening exercises
will usually help prevent recurrence. |
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Fibromyalgia and Myofascial Pain?
There is differing opinion about the exact cause of these
conditions. Sometimes they appear to arise from the muscles
of the body wall or "body shell", and sometimes
secondary to problems in the facet joints (see above). Whichever
the cause, the sufferer feels chronic muscle pain which can
be debilitating enough to prevent movement, especially when
rising in the morning. Often the sufferer cannot go to work
until after taking painkillers and/or time-consuming muscle
stretching exercises.
In Fibromyalgia, numerous points within the muscles are found
to be overactive and become painful "trigger" points
arranged in a symmetrical pattern. There is often an accompanying
sleep disturbance.
Myofascial Pain usually refers to one (non-symmetrical) region
of the body and may follow trauma.
These condition shave, in the past, gone by other names ("Fibrositis"
for example) before being thought of as a Chronic Pain Syndrome.
Treatment may include specific medications, specific exercises,
or "desensitization" of the individual trigger point
by acupuncture/stimulation or by injecting them with specific
chemical substances.
The above is a brief description of some conditions affecting
the spine and trunk. Most musculoskeletal conditions, however,
affect the limbs.
A general explanation about musculoskeletal conditions will
now be given according to which body structures can be affected. |
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Joints?
Joints are the junctions between bones, which allow differing
ranges of movement. Some joints are relatively small (as in
fingers and toes) while others are large and complex (as with
hips, knees, shoulders). The moving surfaces of the joints
are covered in cartilage, and the whole joint is usually sealed
by a membrane known as the "joint capsule". Many
conditions and diseases can affect the joint complex. The
capsule can become inflamed for no apparent reason (Capsulitis),
as in the condition known as "Frozen" Shoulder.
The joint surfaces can become worn (Osteoarthritis), or become
infected or inflamed (other types of Arthritis), or simply
be temporarily misaligned. Treatment will obviously vary from
simple manipulation to more "invasive" techniques,
such as intra-capsular injections, according to the type of
condition and its severity. |
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Muscle and Tendons?
Muscles consist of bundles of soft tissue cells, which are
capable of contracting in order to pull and move the body
parts. They are attached to the bony skeleton by means of
tendons. Various conditions can affect the muscle and tendon,
anywhere from deep within the "belly" of the muscle
along to where the tendon attaches to the bone. Those conditions
may be the result of strain, compression, and other physical
effects, or the result of infection, inflammation, diseases
and disorders, perhaps arising outside of the muscles and
tendons themselves. The conditions may arise quickly and suddenly,
or slowly over time. Treatment obviously depends upon the
underlying problem. |
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Ligaments?
Ligaments are fibrous bands which run across, or sometimes
within, joints, contributing to their stability and correct
alignment during movement. They may become lax, or be damaged
by a tear or sprain, or become inflamed and irritated. Because
the blood supply to ligaments is limited, ligament problems
can heal slowly. While major damage to a ligament may require
surgery, less severe conditions may be alleviated by other
treatments such as prolotherapy, infiltration with various
chemical substances or some physical treatments. Ligaments
may also become damaged because of incorrect posture, abnormal
mechanics, or incorrect use of muscles, in which case the
underlying cause must be addressed in addition to the direct
treatment of the ligament.
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Bursae?
Bursae are essentially the friction pads of the body. They
are fluid-filled sacs or openings between or within the layers
of moving parts. Thus they are situated where one structure
is moving over another, as between two layers of muscles,
between tendon and bone, under ligaments etc. When a bursa
becomes inflamed, the resulting condition called "bursitis"
can be extremely painful. A bursitis may be seen as an obviously
red and tender swelling on the surface, as at the elbow, or
it may be hidden in deeper layers such as within the buttock,
or in the groin or hip. Treatment consists of some means of
reducing the swelling and prevention of further inflammation.
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